Class Schedule:

Monday
Adult Grappling: 12-1pm
Youth Wrestling: 4-5:30pm
Kids Gi Jiu-Jitsu: 5:30-6:30pm
Adult Gi Jiu-Jitsu: 6:30-8:00pm

Tuesday
Kids Wrestling: 5:30-6:30pm
Adult Submission Wrestling: 6:30-8:00pm

Wednesday
Youth Wrestling: 4-5:30pm
Kids Nogi Jiu-Jitsu: 5:30-6:30pm
Adult Submission Wrestling: 6:30-8:00pm

Thursday
Kids Wrestling: 5:30-6:30pm
Open Mat: 6:30pm

Friday
Youth Wrestling: 4-5:30pm


"Kids" classes denote classes of ages 5-10.
"Youth" classes denote classes of ages 11-18.

Any other times during the week that students are wanting to train they should contact coach Shaun and set up an appointment.

Competition training and MMA classes are by invitation only and strictly for current students.